It’s scary to dream bigger and want more because there’s no certainty that we’ll get what we want.
It’s “safer” to keep our wants small, to settle for just feeling OK, for a job we kinda sorta like, for a business that kinda sorta satisfies us, for not writing that book or picking up a paint brush…
Hopefulness is not wishful thinking. It’s your ability to set goals that excite you, have the willpower and agency to work towards them, and willingness to come up with different pathways to reach them.
If you want to build a life that is full of joy, aliveness, and deep alignment with what’s true to you, you need to first unravel the stories that keep you stuck in struggle.
As long as you deny yourself permission to do what pulls at you, what feels deeply good and aligned, you are blocking your life force…
We have to die to some old parts of our lives, our businesses, our ideas of who we are in order to uncover and evolve different parts of ourselves.
No amount of self-care will help you to truly deeply feel better if you don’t believe that you deserve to feel good.
Making things with your hands improves your well-being, reduces stress, and even boosts your resilience. Here’s how to do it more often.
Research has shown that once our core needs are met, making more money doesn’t lead to lasting happiness. But it’s not as simple as that…
If you have dreams, goals, or things you want to do, but have a hard time actually moving from idea to the doing, this will help.
Sign up for my FREE 5-Day
Emotional Fitness Challenge!
