self-care mini plan template
Self-care is the skill of fueling your emotional, mental, and physical energy.
I created this template (it’s actually in my upcoming Awesome Human Journal!) to help you create an actionable, simple plan to make your self-care a daily priority!
5 Emotional Fitness Skills Handout
Right-click to download
gratitude activities
I encourage you to do these activities on your own and with your family, friends, and your team at work!
Right-click on any image below to download it
