Awesome Downloads

Worksheets, handouts and more to help you embrace your Awesome Human — and share your gratitude and joy with other Awesome Humans in your life!

self-care mini plan template

Self-care is the skill of fueling your emotional, mental, and physical energy.

I created this template (it’s actually in my upcoming Awesome Human Journal!) to help you create an actionable, simple plan to make your self-care a daily priority!


5 Emotional Fitness Skills Handout

Right-click to download

gratitude activities

I encourage you to do these activities on your own and with your family, friends, and your team at work!

Right-click on any image below to download it