The Awesome Human Podcast

Fuel, skills, and a burst of weekly energy to help you embrace your Awesome Human!

Hosted by Nataly, this weekly show — both a podcast and live on Zoom — is dedicated to bringing you a dose of inspiration, great energy, and science-backed skills so you can struggle less, thrive more, and bring your Awesome Human capacity to your work and the people you care about!


Listen now!

Awesome Human Hour Live

Join us live on Zoom every week and get your dose of Nataly’s signature energy and super-tangible skills to help you live and work with more joy and less stress.

Our show airs on Wednesdays at 12 noon ET and if you register, but can’t attend live, we’ll always send you a recording.

And yes, there might be humor, music, and even some dancing involved (we keep things really serious!)


Check out some recordings of Awesome Human Hour Live!

You can always find them on Nataly’s YouTube channel.

5 emotional fitness skills to help you handle change

How to deal with imposter syndrome - with Matthew Del Negro

Why work-live balance doesn't work - and what does!

We love having awesome guests!

We can’t list them all here, but check out some of the Awesome Humans Nataly has interviewed on The Awesome Human Podcast.

Melissa Bernstein

Founder of Melissa & Doug Toys and author of LIFELINES

Alex Soojung-Kim Pang


Tiffany Shlain

Filmmaker, founder of the Webby Awards, and Author of 24/6

Dr. Uma Naidoo

Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and author of YOUR BRAIN ON FOOD

Steve Pemberton

CHRO at Workhuman and author of THE LIGHTHOUSE EFFECT

Jen Fisher

Chief Well-being Officer at Deloitte and co-author of WORK BETTER TOGETHER

Lan Nguyen Chaplin, Ph.D.

Associate Professor of Marketing at the University of Illinois at Chicago

Matthew Del Negro

Actor, author of 10,000 NOs and host of 10,000 NOs Podcast

Ingrid Fetell Lee

Author of JOYFUL and founder of The Aesthetics of Joy