Welcome Awesome Human!

Thank you for investing in your emotional fitness and embracing your Awesome Human!

I’m excited to connect, give you lots of ways to practice your emotional fitness skills, and encourage you every step of the way!

Lots of goodness for you on this page, I promise.

LET’S CONNECT SO I CAN FUEL YOUR ONGOING PRACTICE!

Get my new book: THE AWESOME HUMAN PROJECT!

This is the book we all need right now to help us break free from burnout, struggle less and thrive more!

It’s time to embrace your Awesome Human!

This book is for you if you want to…

… quiet your loud inner critic and perfectionist

… bust through guilt around self-care

… learn how to rest (yes, it is a skill!)

… become a better leader (at work and outside of work)

… feel more joy (it’s your life fuel!)

Download this awesome handout!

ATTEND my monthly AWESOME HUMAN HOUR!

I do a monthly live show (via Zoom) and people call it their “best self hour”.

I share emotional fitness skills and practice, have inspiring guests, and you get to ask me questions!

When you register, we’ll send you reminders and a recording if you can’t make it live!

Watch my TEDx talk

Check out my Happier @ Work video series

How to Reduce Stress at Work

The Essential Leadership Skill You're Missing

How to Deal with Change with Less Anxiety