Awesome Human Hour

Embrace your Awesome Human!

Hosted by Nataly, this live show and podcast will fuel you with a serious dose of inspiration, great energy, and science-backed skills so you can struggle less and thrive more in work and life!

 

Listen now!

Awesome Human Hour Live

Join us live on Zoom and get your dose of Nataly’s signature energy and super-tangible skills to help you live and work with more joy and less stress.

Our show airs on Wednesdays at 12 noon ET and if you register, but can’t attend live, we’ll always send you a recording.

And yes, there might be humor, music, and even some dancing involved (we keep things really serious!)

 

Check out some recordings of Awesome Human Hour Live!

You can always find them on Nataly’s YouTube channel.

5 emotional fitness skills to help you handle change

How to deal with imposter syndrome - with Matthew Del Negro

Why work-live balance doesn't work - and what does!

We love having awesome guests!

We can’t list them all here, but check out some of the Awesome Humans Nataly has interviewed on The Awesome Human Podcast.

Melissa Bernstein

Founder of Melissa & Doug Toys and author of LIFELINES

Apolo Ohno

America’s most decorated Winter Olympian of all time and author of the new book, HARD PIVOT

Tiffany Shlain

Filmmaker, founder of the Webby Awards, and Author of 24/6

Jessi Hempel

Senior Editor-at-Large, LinkedIn

Steve Pemberton

CHRO at Workhuman and author of THE LIGHTHOUSE EFFECT

Jen Fisher

Chief Well-being Officer at Deloitte and co-author of WORK BETTER TOGETHER

Piera Gelardi

Entrepreneur, co-founder of Refinery29, and Dancorciste

Alex Soojung-Kim Pang

Author of REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS

Lan Nguyen Chaplin, Ph.D.

Associate Professor of Marketing at the University of Illinois at Chicago

Dr. Uma Naidoo

Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and author of YOUR BRAIN ON FOOD

Matthew Del Negro

Actor, author of 10,000 NOs and host of 10,000 NOs Podcast

Ingrid Fetell Lee

Author of JOYFUL and founder of The Aesthetics of Joy

KERRI PALAMARA-MCGRATH, M.D.

Head of the Center for Physician Well-being for the Department of Medicine at MGH

BRAD STULBERG

Author of THE PRACTICE OF GROUNDEDNESS

ERICA KESWIN

Author of RITUALS ROADMAP

SHAUNA AHERN

Author of ENOUGH

FRAN HAUSER

Author of EMBRACE THE WORK, LOVE YOUR CAREER