THE AWESOME HUMAN PROJECT BOOK
Your copy will arrive in early February!
This book will help you strengthen your emotional fitness skills so you can struggle less even when life is challenging, have a more supportive relationship with yourself, and live with more joy, meaning, and positive impact!
The Awesome Human Project is a book that you DO, not just read. It includes:
- Nataly’s proven science-backed 5-week program to boost your emotional fitness
- Bite-sized neuroscience lessons so you can learn to be the boss of your brain
- What awesome leaders do differently and why it matters
- Ways to get rid of guilt around self-care for good
- An “SOS” section to help you get out of the Valley of Struggle
- Nataly’s wildly popular Notes to Self with inspiration to support your progress
- Talk Back to Your Brain scripts to quiet (ok, shut up!) your inner critic and doubter
“… a gusto-filled guide … and cheery but down-to-earth approach to emotional wellness.”